Use this Mini Meditation Kit to help you launch a daily meditation practice to support yourself in all key areas of life.

Meditation is key to succeeding in your desired dreams and the service that you offer.

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What's Included:

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Mini Meditation 1: 

Using Your Breath to Calm Your Mind

15 min

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Mini Meditation 2:

Develop Mindfulness & Presence

6 min

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Mini Meditation 3:

Balancing Your Emotions

12 min