Monday Mindset Meditation

  • 45 minutes
  • Virtual Class

Service Description

Mindest Meditations are a must for the busy professional or mom. This class will help to reset your thoughts and clear the mental chatter. Meditation is a way to become more clear and focused in who you are and what your purpose is in life. Including mindset practices in our meditations helps to uncover our limiting beliefs, as well as discover the common thread of thoughts that hinder our personal growth. By learning how to create a new mindset, settle and focus the mind in the direction of our goals, we can create new thoughts and beliefs that shape the person who we desire to be.

Upcoming Sessions

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